Phases Psychiatric
Services
Phases Psychiatric Services is an outpatient, private practice for the management of mental health conditions. We treat patients ages 18 - 64, focusing on adult mental health concerns. While we welcome the opportunity to work with patients of any age, our specialty focus will be most beneficial to this age group. All are welcome to inquire as to the services offered at Phases Psychiatric Services to see if it would be a good fit for provider and patient.
Welcome to the first step in your healing journey
In today’s world, it is so easy to be overwhelmed, overstimulated, and exhausted. As we become a faster-paced society, many people struggle to keep up with the ever-growing list of demands on them. As a result, mental health is often overlooked until it becomes debilitating in nature, requiring an intervention to stay afloat.
At Phases Psychiatric Services, we are committed to a holistic, functional, and evidence-based approach to the treatment of mental health conditions. Combining nutrition, screening for conditions that may go unnoticed or mask as mental health concerns, therapy, alternative treatment modalities, and traditional mental health medications, we aim to treat each person as a unique and valuable individual, in need of compassion, understanding, and care.
Medication management, individual therapy, alternative and complementary treatment models, and holistic lifestyle modifications.
Our Services
Medication Management
Sometimes the traditional approach is best. As a psychiatric nurse practitioner of 1.5 years, I will work with you to find the best medication regimen to manage your particular symptoms.
Individual Therapy
Therapy is an important part of wellness, whether medications or other treatment methods are incorporated. Past trauma, current life stressors, and very fundamental foundations of who we are as a person are explored in individual therapy, using a variety of methods and modalities.
Alternative Treatments
In addition to, or in lieu of, more traditional medications such as SSRIs, I will work with you to develop a regimen of supplements for symptom control. Based on your individual needs and symptoms, we will discuss various options of adaptogens, micronutrients, and dietary modifications to ease symptoms of depression, anxiety and other symptoms, such as fatigue, insomnia, and irritability.
Thorough Evaluation
Rather than focusing on volume of patients, my aim is to work closely with a smaller number of people in order to really get to know those I am working with, so that I can most effectively treat them. Our initial visit together may be 1-2 hours, with 1/2 - 1 hour sessions following up to delve deep into the past, present, and future together in a relaxed and inviting private space.
Wellness is for everyone
·
Wellness is for everyone ·
BODY
MIND
SPIRIT
Evidence-based, holistic treatment for nearly everything mental health related.
Conditions Treated
-
![An abstract outline icon with a starburst contained within a circle shape.]()
Mood Disorders
Depression
Bipolar I and II
PMDD
Dysthimic Disorder (Persistent Depressive Disorder)
-
![An abstract outline icon with diagonal lines within a circle shape.]()
Anxiety Disorders
Generalized Anxiety Disorder
Panic Disorder
Social Anxiety Disorder
Obsessive-Compulsive Disorder
Excoriation Disorder (skin picking)
Trichotillomania (hair pulling)
-
![An abstract outline icon with a rainbow-shaped pattern within a circle shape.]()
Personality Disorders
Avoidant Personality Disorder
Dependent Personality Disorder
Obsessive-Compulsive Personality Disorder
-
![An abstract outline icon of a circle sliced into different proportions on the left and right sides, like a pizza.]()
Neurodevelopmentmental Disorders
ADHD
Symptoms associated with Autism Spectrum Disorder (anxiety, irritability, etc.)
-
![]()
Trauma Related Disorders
PTSD
PTSD-C
Acute Stress Disorder
Adjustment Disorder
Intentional
Affirming
Generative
Collaborative
Empathetic
Solution-Focused
Empowering
Frequently asked questions
-
We accept a few select insurance plans. See “Pricing” Tab for more information.
-
Sessions range from $0–$300, depending on length, services, and insurance coverage. Please see my pricing page for a more detailed menu of my services and offerings. I also am able to work with uninsured clients on a sliding scale model, based on income, and offer discounts for multiple appointments booked in advance, so please be sure to let me know and we can work together to find a price that fits your budget.
-
I’m an inclusive, LGBTQ+ affirming practitioner. My practice is supportive for everyone, anywhere along the gender identity and sexuality spectrum, and I welcome you to share as much or as little as you want with me about you, in order to help you feel comfortable joining my healing space.
-
Yes, I have a few conditions that I will not treat and will refer patients out to another provider or specialty to manage. Please see my list of conditions I do not treat for further information (found at the top right of the home page).
-
While I do utilize traditional medicine practices in my plan of care for many individuals, my model of treatment focuses on whole wellness, and promoting not only medication management, but also supplementation (when warranted), lifestyle changes (sleep, diet, exercise, stress management), and therapy in conjunction in order to address not only symptoms, but underlying factors that exacerbate those conditions being treated.
-
I am a flexible and compassionate provider, and try my best to work with anyone who is seeking help and is willing to do the work, to the best of my ability. That being said, I am not for everyone. Let’s schedule a FREE 15-minute video call to determine if your needs and my approach align!
Still have questions? Reach out!
COMING SOON…
“There is hope, even when your brain tells you there isn’t.” — John Green
